Welcome, and congratulations on taking the first step toward a balanced, more fulfilling and meaningful life.

Is life just not going as well as you would like? Maybe you want to address a specific concern, or maybe you are looking for new ways of addressing everyday stress. Let’s sit down with a cup of coffee or tea and discover how we can get your life back up and running in a way that makes you feel fulfilled and empowered. I work primarily with adults and teens, and I am experienced in helping individuals address issues of depression, anxiety, addiction, personal identity and self-esteem. My desire is to help you find and achieve your goals in a comfortable and friendly environment. Our initial 30 minute get-acquainted session is free.

My approach to counseling is client-centered; you have the ability to set your own goals. I am here to work with you to build on your strengths, to help you identify and achieve your life goals. My style combines compassion, challenge, and when appropriate, a dash of good humor.

Please call or email me for an individual therapy consultation today.